by Tarcherperigee. i'm not magically happy now that i've read it, but it had a lot of good points and i basically highlighted the whole thing. A lot of articles aimed at single women seek to show them how to snag a partner. After a traumatic break-up or trying to get back on the dating scene, many women fail to reconnect with their powerful selves. Not for me. In fact, I think that if I had read self-help books about dating before this one (which I imagine aren't psychology-based? After viewing product detail pages, look here to find an easy way to navigate back to pages you are interested in. Approved third parties also use these tools in connection with our display of ads. I think I would have preferred more analysis of the current stats and research on this topic from a more neutral point of view. I cannot tell you whether this book "worked" for me, having been single and happy before starting it. However this doesn't mean the ideas and strategies touched on in this book aren't useful. This book was extremely helpful in breaking down destructive thought patterns and behaviors (particularly those faced by single people) and introducing healthy ones. Try again. Instead, turn that energy into something positive. This book was extremely helpful in breaking do. (What a beautiful aqua, right??) This is a crucial topic because it’s truly sets the foundation for any of your future relationships. How to be Single and Happy is a comprehensive guide to finding and maintaining contentedness in the midst of romantic and platonic aloneness. I highly recommend this for anyone who has the notion that “happy” is something to be attained in the future and “once, In the conclusion of the book, one of Jennifer L. Taitz’s friends tells her, “You didn’t really write a book on being single, you wrote about advances in living well.” It’s the strength of the book, and as many other reviews have mentioned, makes it accessible to single and couples alike. If you want to be happier and remain happy, this book will show you the way. Reviewed in the United Kingdom on 27 August 2019. This is my second time listening to this book and I have ordered a physical copy for the exercises and practices within. From Paris to Brazil to Sydney, Bali, Beijing, Mumbai and Reykjavik, Julie travels the world to find out if anyone has a better idea how to handle this whole “single” thing. I did like some of the research elements such as the tendency of people to overestimate how much marriage will elevate their mood. This is a good book for anyone looking to be happier in life and more comfortable with themself. How to overcome low self-worth. Now, while I am far from an expert in anything, there are few things I’ve learned while being single that it seems some people overlook. Full disclosure...I got about halfway through this book and was bored, so I gave it up. How to Be Single and Happy: Science-Based Strategies for Keeping Your Sanity While Looking for a Soul Mate by Jennifer L. Taitz, $13, Amazon. First, despite being able to see that she tried not to be, it is quite a heteronormative book. Oprah’s Book Club How to Be Single: …and Remain Totally Happy and Cool About It. However the statistics and anecdotes of people being in relationships and not being happy did not make me more optimistic about being single. However, I have a lot to try out at some point going forward a. Single and Happy Step 2: DETOX As the word suggests, you need to get rid of the toxicity in your life; mind, body and soul. $2.99; $2.99; Publisher Description. However, anyone of any gender or relationship status can use these tools and benefit from them in their life. The most important reason is that this book allows me to introduce you to eight words that will help you increase your self-awareness and happiness.
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